Sweat & Swagger at The Sweat Shoppe

Created by Joanna Cavalcante, Sweat & Swagger Fitness® is a heart-pumping, beat-dropping cardio dance workout that brings out your inner badass. Easy-to-follow routines set to the hottest music - from hip hop and dancehall to Afro beats and throwback bangers, + the kind of energy that leaves you feeling like you just starred in an MTV music video. Whether you’re a seasoned dancer or stepping into class for the first time, this is a space where everyone belongs. Sass meets sweat, and confidence is non-negotiable.