Inside Flow at The Sweat Shoppe

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Name: Inside Flow at The Sweat Shoppe
Date: August 14, 2025
Time: 12:00 PM - 1:00 PM EDT
Event Description:
Inside Flow is a musically driven evolution of Vinyasa Yoga. You are singing a song with your body. The sequences can be high energy and also very relaxing. This class is designed for all fitness levels even if you are new to a yoga practice. The intention with Inside Flow is to allow yourself to move your body with freedom and expression that feels good physically and emotionally.
Location:
The Sweat Shoppe by Randi
11911 US 1 
Unit 105
North Palm Beach, FL 33408
Date/Time Information:
12pm every Thursday!
Contact Information:
Randi Eisenshtat
Fees/Admission:
First class FREE for Chamber Members!
Enter "chamber" at checkout.