The Benefits of Therapeutic Yoga

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Name: The Benefits of Therapeutic Yoga
Date: February 24, 2019
Time: 11:00 AM - 12:00 PM EST
Event Description:
Stretching regularly helps develop flexibility, the range of movement at a joint or joints. Tight muscles move and extend less easily and are more prone to injury, and regular stretching can ensure your muscles remain supple and at the correct length.

The power to change your body through yoga creates confidence in your ability to change your life!

Presented by Debra Souza of YLife Therapeutic Yoga Studio

Reserve your space today!

Nutrition Smart
4155 Northlake Blvd
Palm Beach Gardens, FL 33410

Date/Time Information:
2/24/19 11am-12pm
Contact Information:
Sharon Felber
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